Sale!

The 20/20 Diet: Turn Your Weight Loss Vision Into Reality – Ebook

131.00 99.00

This is an eBook! This is not a physical book. In order to read it, you need the PDF reader installed in your computer or android smart phone. “I will send this item by postal mail. “

Description

In The 20/20 Diet, Dr. Phil McGraw identifies seven reasons other diets fail people over and over again: hunger, cravings, feeling of restriction, impracticality and expense, boredom, temptations, and disappointing results or plateaus. Then, he addresses each of these roadblocks by applying the latest research and theories that have emerged since his last best seller on the same topic, The Ultimate Weight Solution. Dr. Phil and his team have created a plan that you can start following right now and continue working for the rest of your life. In this diet, readers will start by eating only 20 key ingredients, called the “20/20 Foods,” which theories indicate may help enhance your body’s thermogenesis and help you feel full. But that’s just the beginning. This book explains why you haven’t been able to lose the weight before, and empowers you with cognitive, behavioral, environmental, social and nutritional tools so you can finally reach your goal, and learn lifelong healthy habits to maintain those results.

Note: This is an eBook! This is not a physical book. In order to read it, you need the PDF reader installed in your computer or android smart phone. “I will send this item by postal mail. “


What is an eBook?

eBooks are digital media that are read by computers, e-book readers, or other hardware that reads computer file formats. You will not be able to read the eBook without one of these devices.
Payment Option : “babita191.cg2005@gmail.com” Paypal Account to send amount.
 
Note: This is an e-book in PDF. E-book – version of the book is stored in an electronic ( digital ) form.
 
Shipping information: 
 
eBooks will be sent to PayPal email address. Delivery by Email
These codes will be sent to you within 12 hours or less. 
Just Check your PayPal email or spam.

Reviews

There are no reviews yet.

Only logged in customers who have purchased this product may leave a review.